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Namaste Yoga Studio

Visit Linda at the New Hope Church at 2360 First Street Louth, St. Catharines, ON on Monday evenings from 6-7 pm

Catch the vibe live.
905-328-6902
linda@lindasummersyoga.com

Recent Posts

Spectactular IceLand
A New Year. A New You
Happy Earth Day !

Linda gets social

Instagram @namasteyogini

Don’t be afraid of being different, be afraid of being the same as everyone else. #goddessrising #selflove #everydaypower

Happy friday ! Hope it’s fantastic ! #yipee #friyay

You’ve been provided with a perfect body to house your soul for a few brief moments in eternity. So regardless of its size, shape, color or any imagined infirmities, you can honor the temple that houses you by eating healthfully, exercsing, listening to your body’s needs and treating it with dignity and love. - Wayne Dyer

Movement is the song of the body ! #movement #movementtherapy #yogaflow #yogamedicine

Fall in love with yourself. Be gentle, loving, and kind. Take time throughout the day to tend to your needs, just as you would tend to someone you love deeply and dearly. #metime #loveyourself #stillness #fallinlove #love

It’s Monday. I’m alive. I’m breathin’. I’m livin’. I’m blessed. Life is good. #positivevibes #mondays #newweek

Relax. You’re on a journey of discovery. Let life reveal itself to you. #gowiththeflow #relax #journeyofdiscovery #life #om #mudra

Staying grounded ....that’s one of the many reasons why I do yoga ! #om #yoga #grounded

Namaste Yoga Studio

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