Discovering the Art of Yoga
I feel that every moment on the mat is precious but more importantly a true practice is one that can be integrated into every aspect of your life.
I teach with the intention that each individual leave class feeling strong and vibrant so they too can live each day to its fullest, embracing the goodness in everyone and everything.
Having experience in the fitness industry for the last 20 years as a Group Exercise, Personal Trainer, Pilates and Spin Instructor I discovered the art of yoga in the last 12 years.
I’ve had the pleasure of working through teacher trainings and workshops with Maureen Rae, Suzie Diaz, Seane Corn, Dharma Mittra, Baron Baptiste, Twee Merrigan and other inspiring teachers along this Old Age Path of Yoga.