Mothers Day Yoga
FREE Mother’s Day Yoga with Linda
As caregivers, its crucial for mama’s to also care for themselves.
Time: 10 A.M.
Where: Instagram Live @namasteyogini
Class style: Vinyasa Slow Flow
All level class
Listening to your body is highly recommended
Yoga with Linda at White Oaks Instagram Live feed
Join me every Monday on the gram for Live Yoga with Linda
When : Mondays at 11 am
Instagram Live @namasteyogini and @whiteoaksclubclasses
Yoga on Instagram Live
Let the power found within be your guide on and off your mat. Follow your passions. Dream big. Anything is possible. Just believe. You will achieve.
I just wanted to thank you for yesterday’s class. You have an intuitive sense of timing and variation that provides the opportunity for connecting to a wholistic experience at both the physical and “spiritual” level. It was nice to feel a sense of personal growth yesterday in connecting to the breathing and movement; something that I have to certainly work on but much better than has happened in my previous yoga experiences. You are providing me a glimpse of what might be…..and helping to re-open doors to a physical/spiritual connection that I have let go over the last few years with the busyness of my life.Steve Cino
My new video “Crow Flow” now available at YogaDownload.com
I am very excited to announce that I have an awesome new video class available to download or stream on YogaDownload.com! This fast paced vinyasa sequence connects movement with breath while incorporating a variety of Crow postures (Bakasana) throughout the flow. Now you can have access to my teachings with the click of a button, anytime, anywhere! Please show your support and visit the link below to download or stream your copy now!
Thanks Linda, I Just love coming in to class – you are a very gifted teacher who creates an environment that promotes growth and healing. I am also very happy to have met you along this path.Bev